"Yoga is standing on our feet, not just on our head."
-- Yoga Master Swami Satchidananda
Therapeutic Yoga
I believe that EVERYONE -- no matter their situation -- can practice yoga. Not only does yoga do wonders for the body and help soothe us, it is essential for staying calm, focused and centered when our lives take unexpected turns.
If you or someone you know suffer from any physical or stressful issues, the soothing stretches and mindful breathing techniques of yoga are a wonderful companion to your doctor's execellent care. Yoga and Pilates can also be extremely beneficial in conjunction with Physical Therapy.
I have experience with clients/students who have special situations, including Fibromyalgia, Parkinson's Disease, MS and other neurological issues, as well as students with developmental disabilities.
You and I will work slowly and gently together, addressing your unique need with poses and stretches specifically tailored to you and your body.
Please contact me for more information.
Thank you!
