Dina's Yoga & Pilates Instruction - Workshops
Dina's Yoga & Pilates Instruction - Dina Lorraine Smodlaka, CPT, E-RYT, YACEP
"We don't have to know how to do something before we begin it.....Yoga teaches us to take action, to do service for the sake of service, to embody the world we want to live in."
-- Julia Butterfly Hill
Activist, Yogin 

Yoga and Pilates Workshops
I offer various Yoga and Pilates Workshops from a basic beginner workshop to dedicating an entire workshop to one pose.  Whatever you'd like to "fine tune" or go into deeper detail on, I will create a workshop specifically for you and your needs.
Please contact me for more information.
Thank you!

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